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Personalized Nutrition Solutions.

Designed for High Achievers. Don’t Live in Regret. Maximize Your Human Potential.

Nutrition Made Simple

We’ve spent years systematizing nutrition. We take away the guess work and you get the results.


Personalized program based around your individual attributes.


You won’t change unless your habits do. We’ve developed systems to ensure you will see changes.


Recommended diet alterations are based on statistical methods developed by a Harvard Scientist.


You’re going to see results. Stop guessing and start progressing.

Three Program Options

We realize one size doesn’t fit all. That’s why we offer 3 different services to cover all the needs of our clients.


Achieve the body of your dreams, improve your overall health, and develop your athletic abilities. This plan is similar to most other nutrition coaching plans. You will see  improvements in your athletic performance, health, wellbeing, mood, and body composition.


Optimize your mind through a personalized diet and supplementation plan that is intended to maximize your cognitive ability. This plan is ideal for the office workhorse, entrepreneur, academic, and anyone else trying to gain a mental edge.


Take your game to the next level. Period. Performance clients undergo a rigorous proprietary analysis of their diet, lifestyle, and behavior. They receive a habit action plan, diet and supplementation protocols, and unlimited access to our team of experts. An application is required for performance clients.

Other Services

We offer several additional services. Learn more below.


3-Month Challenges for Gyms or Companies


1 on 1 Consultations and Competition Prep

8 Week Competition Prep Programs


Intolerance Testing

What People Are Saying

We give our clients the tools. They put in the hard work. This is what they have to say.

12 Pounds Lost

“I have seen a couple of victories over the weeks. From the scale standpoint I have lost 12 pounds. I am making better food choices 90% of the time.”

Helping Myself and Helping Others

“My greatest victory though has been the knowledge I have shared with my students and the change in some of their food choices. We have broke down a few of their lunches and their Starbucks drinks and explained how those choices are effecting their quality of life and why they were tired at school even though they were getting plenty of sleep.”


PRs and Longevity

“I FEEL a million times better and stronger. Pr’d a lift by 12.5#. Pants I couldn’t wear now fit comfortably-not much scale difference but learning to eat better for longer life has been amazing. You’re welcome Micah (my son)-I will be around a LONG time.”


Now My Mom Wants To Get Healthy

“I’ve lost a couple of pounds and since starting CHEP (goal is 145 and I’m 5 pounds away) I’ve PR’d in squat cleans, got a (banded-blue) bar MU, faster mile time, and my drive during workouts are lasting longer!! My mom has always struggled to eat healthy, but her seeing my results is guilting/making her want to better her eating! CHEP has been such a blessing!”




We know that proper nutrition is the foundation for every aspect of a meaningful life, and we want to share that message with the world. Here you’ll find articles, videos, and other resources to make your journey fast.

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